Mums-to-be are often anxious about giving birth. You may be worried that you won't cope but it doesn’t need to be this way. I can help you learn how to stay relaxed, calm and in control during your pregnancy and when you give birth.
As a mother of two wonderful children I am particularly enthusiastic about helping other women prepare for the experience of giving birth. Hypnobirthing sessions in the time leading up to baby’s arrival help mum to learn deep relaxation.Learning self-hypnosis teaches you to stay calm and in control during the birth.
Hypnobirthing can make a vital difference to your experience. Learn to stay relaxed and calm as you bring your baby into the world. Understand how to work with your body for a birth that is as quick and easy as possible. Learn how you can be in control and make your experience, a positive experience!
My name is Victoria Droy.
I would like to offer you the opportunity of using self-hypnosis to enjoy a relaxed and stress-free pregnancy. Giving birth is a miraculous event that you can anticipate with calmness and joy.
You will learn how your attitude plays an important part in creating a positive experience for you during your pregnancy and delivery. You will learn how you can feel relaxed, confident and in control.
Giving birth is a natural process that your body instinctively understands. Learning the skills of self hypnosis means that you will be able to work with the natural rhythms of your body for a delivery that is as quick and easy as possible.
Hypnotherapy is a powerful tool that we will use to encourage your subconscious to start working on your behalf to create positive patterns of response. Whatever birthing plan you have, hypnobirthing can give you the confidence to know that you will have the skills to cope beautifully.
A course of hypnobirthing usually lasts between 4 - 5 sessions. You can begin early on in your pregnancy and finish near to your delivery or you can enjoy the sessions closer together.
Your birthing partner will also be very welcome to be part of your hypnobirthing course if you would like. He/she should be able to give you valuable support whilst you are bringing your baby into the world.
You will be given 2 CDs during the course so that you can practise your self-hypnosis skills at home as often as you like.
Contact me on 07773 434958 to arrange an initial consultation.
Victoria Droy Clinical Hypnotherapist
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